LUKE JORDAN | Winter School 18JAN-14FEV
Winter School is coming … our dear Luke will be with us for a special longer inner journey ♡
19JAN – 14FEV
During the week …
7h00-11h00
DAILY MYSORE followed by CHANTING
Weekend Immersions …
18th & 19th JANUARY /
1st & 2nd FEBRUARY
10h00-12h00 – Asana clinic / Led Class
13h00-15h00 – Enchantment, story telling, Q&A session, support
Workshop 1
AM
Asana Clinic: The Inner Foundations of Ashtanga Yoga
Drawn from his 20 years of experience as a practitioner of Ashtanga Yoga, Luke will share his insights into how to practise. Playfully deconstructing the postures Luke will take you on a journey to the fundamentals of the postural practise that will lay the consistent foundation for your own inner journey.
PM
The Enchantment of Yoga
From the mystery schools of ancient India come the sacred chants of the Upanishads with their liberating message of the oneness of all things. For thousands of years they have been preserved and chanted as a means of accessing the eternal wisdom of yoga. Luke will guide you through the chants that will form the basis of the Winter School, explaining their meaning by sharing stories from Yoga’s mythological underpinnings.
Workshop 2
AM
Asana Clinic – Exploring the Boundaries of Possibility
Drawing on the fundamental techniques discovered in the previous workshop, Luke will guide you in discovering how they can be applied to the practise of some of the more advanced postures drawn from the different series of the Ashtanga Yoga system. Expect fun challenges!
PM
Yoga and the Heroes Journey
Yoga is not just about stretching! Yoga is about how we live our lives. In this workshop, by drawing on the teachings of some of Yoga’s key texts, we will explore what it means to live our yoga beyond the mat, how to live fully as yoga heroes in our own lives.
♡
***
PRICE STRUCTURE :
Mysore & chanting
1 week 100
Mysore & chanting
2 weeks 175
Mysore & chanting
3 weeks 225
Mysore & chanting
4 weeks 250
Mysore and chanting
1 week + 1 workshop 175
Mysore and chanting
2 weeks + 1 workshop 225
Mysore and chanting
3 weeks + 2 workshop 275
Mysore and chanting
4 weeks + 2 workshop 325
Workshop Whole Weekend 150
Workshop 1 day 80
Workshop ½ day 45
Both Weekends Workshops 250
♡
***
Days OFF for Winter School
NEW MOON – 24th JAN
25th / 26th JAN
& 8th FEB
(regular classes will happen at Casa Vinyasa)
FULL MOON – 9th FEB
*** MORE DETAILs & REGISTRATION:
info@casavinyasa.com
WhatsApp: +351912181778
SIGN UP SOON ♡