DoTerra Essential Oils & Ashtanga Workshops

Sunday 15th September

8:00am – 11:00am

Mysore Ashtanga Yoga class

with DōTerra Essential Oil blends

 

Free for Casa Vinyasa Students

10€ for Class Drop-in

 

 

11:15am – 12:00pm

Pranayama & Yoga Nidra

with DōTerra Essential Oil blends

 

Free for Casa Vinyasa Students

Included with Class Drop-in

 

 

12:00pm – 12:45pm

Emotions Class

Free

 

DōTerra – “Gift of the Earth”

Sustainably produced, devotionally sourced, DōTerra provides life-enhancing essential oils as a modern health-care practise.

Certified Therapeutic Grade® essential oils.

 

It is our absolute pleasure to share these oils with all who wish to learn!

 

Mysore Ashtanga Practice & Breathing Practice

(8:00am – 11:00am Mysore class)

 

Open for all levels; DōTerra oils such as Wild Orange, Peppermint, and the Yoga collection of ‘Arise – Align – Anchor’, will be available to enhance your Yoga practice.

Essential oils can help connect you to your physical body, soothing your muscles and invigorating or grounding you in your practice.

 

Pranayama & Guided Yoga Nidra for deep Relaxation

(11:15am – 12:00pm)

 

Using DōTerra oils such as Serenity, Balance and Anchor, we will guide you through a light Breath Practice, and deeply restorative and restful sleep called Yoga Nidra.

Relaxing the physical body and mind and accessing your souls inner voice powered by nature’s oil solutions.

 

Emotions Class

(12:00pm – 12:45pm)

 

Soothing us through their wonderful smell and seeping in to support us at a cellular level, these DōTerra oil blends are simply essential in stimulating and balancing our daily health needs.

Just one or two of these oils are a wonderful way to start trying essential oils.

A selection of oils will be available to try as well as family starter kits and beginners kits.

 

 

 

 

With Elizabeth Ball Ph.D.

DōTerra Wellness Advocate

Date

Sep 15, 2019

Time

8:00 am - 12:45 pm