A deeper look into Arm Balance








 *On December 8th ⏰from 8:00 am to 10:00 am the workshop will be about arm balance ⚡🔥*
Giuliana will be teaching:
– The principles of Chaturanga Dandasana
– Working on Bhujapidasana
– Introducing leg behind the head postures: Kurmasana and Supta Kurmasana
– Transitions: Keys to Jump back and jump trough
25€ for one day
60€ 3 days of workshop


Dec 08, 2019


8:00 am - 10:00 am


Casa Vinyasa Lisbon
Av. Sidónio Pais 16, 5E, 1050-012 Lisbon


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